Wednesday, May 4, 2016


A friend of mine asked me for 10 reasons to be kind. I thought that was a great way to start this month off. In the process of thinking about and researching this, I found a pre-existing site. So let's start with these reasons as to why be kind

Kindness is encouraged by every major religion, by leaders as diverse as the Dalai Lama to Richard Carlson, the popular author of the Don't Sweat the Small Stuff series. These books are really about kindness.  I did an analysis of the 100 strategies listed in the first book of the Don't Sweat series.  85 of the 100 strategies listed related either to ways to be kind to yourself or others.  The title of the series is even the result of a kind act! 
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