Sunday, September 18, 2016


I would like to be able to come to you and say that I treat myself amazingly well.  However, I try to be more honest with you then I am with anyone else, including myself. I am awesome at saying I am going to do something, but I break promises with myself all the time. Like tonight I said I was going to take some time to be a shlump and I did not. I did not walk as much as I should have today. I ate fairly healthy today which is a good thing, but probably mostly because I have been intentional about keeping the junk food out of the house. I did get enough sleep and I have paid myself compliments, but I am not taking as good care of my body as I need to. I am working on treating myself as well as I treat others.  As Iyanla Vanzant reminded me recently, at present I am allowing others to be thieves in my life and they do not even know that I am allowing them to do that. Well maybe they will if they read this. LOL
I am trying to think of myself as a little girl and remembering to nurture myself the way I would nurture my child. So there are some things I am really good at. I am good at telling myself that I love myself and how amazing I am. I am good at remembering that I am never alone and I am surrounded by your love, your strength and the supporters you have bought into my life to bring me through the times when I feel like I am struggling.
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