LOST & FOUND

When I know what to do,
I do it.
When I know where to go,
I go there.
When I think I know the answers,
I forget who is helping me.

It is when I don’t know what to do,
that I work the hardest,
and dig the deepest into my soul.
it is when I am feeling lost
and without direction
that I realize who my GPS “
has been in my life.

We know what we know
because the Divine has
taught us,
nurtured us,
guided us, and
provided for us.

We have gotten this far
because God has been with us,
guiding us,
directing us,
protecting us,
and transforming us.

Our growth in life happens when
we get out of the way and
let God guide us,
direct us,
teach us, and
transform us.
God lets us think we are growing
until we are ready to be humbled and
remember our understandings are not God’s.
God lets us think we are driving
until we are lost and
need God’s Protection System (GPS)
This has given new meaning to
Lost and Found

NO MORE FEAR

Fear is like a fence
around my mind,
my body,
my soul, and
my world.

It restricts me,
my view,
my interactions,
my experiences, and
my life.

Fear looks like
its protecting,
providing safety,
security, and
peace.
in reality,
it is imprisoning,
restricting,
and limiting.

Today I live
without fear.
i know I have
nothing to fear.
I am embrace the
opportunities to grow,
to evolve,
and to be transformed.
This is why I live
without fear.

PUT YOUR MASK ON FIRST

It has been several years since I have been on a plane, but I remember the flight attendants always telling us in an emergency to put our oxygen masks on first before helping anyone else. This is similar advice to what I was given during my spiritual formation. Take care of yourself so you can take care of others. Practicing you this month means we have to remember to put our masks on first. Today, I thought I would share a few practical ways to take care of ourselves in our daily lives.

1.     Unplug from the energy zappers.
We all have people in our lives who are energy zappers. They are those folks who make you feel like increasingly tired the longer you are around them. When you start to feel emotionally, mentally, and even physically drained around certain people, excuse yourself and find a quiet place to be and let your energy level rebuild. This is not to say that those individuals are bad people, just that they zap your energy and your ability to be present for yourself and thus for others. Unplug, put your mask on and breathe.

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