THE HEART

At the end of the day
what is all come s down to
is my heart.
In times like these,
we see the condition
of each others hearts.
We see those at are
hardened,
soft,
closed,
open,
arrogant,
humbled
broken, and
healed.

This can be a time
when we contribute to the harming
or the healing
of our heart
and the hearts
of those around us.

May we take time
to radiate love,
light,
and positive energy
to our own hearts
and to the hearts of
those around us

May this be a time
for the healing and
gentle care of our hearts
and the hearts of
humanity.

May we hold each
others hearts in our
hands with the gentleness
and tenderness
we would a newborn

In our own way
we are each in a state
of being newborns.
May we honor
and celebrate the
newness emerging in us all

SPIRITUAL SOUFFLÉ

For years, I have wanted to make a soufflé and never did because I had always heard how challenging it was. I had even heard professional chefs talk about how hard it is to get the perfect soufflé, so I let my fear keep me from ever trying. What I have learned is that making a soufflé is like a spiritual journey. There are times that it collapses or does not rise, but generally it is when you have not done something. The same without spiritual journeys, generally it is when we are not doing something or we stop working on our journeys that we begin to collapse and we do not rise in the face of a challenge.

The foundation of every soufflé is the base. You make a base, you fold in whipped egg whites and you bake it. You can make your soufflé savory or sweet, but the basics are the same. If you follow some basic tips, your soufflé will always come out light and airy.

The same is true in some sense in our spiritual lives. If we do not have a spiritual base, regardless of what that base is, we will not grow and evolve. We will like a poorly made soufflé collapse and not rise.

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