Your scars tell a story about your journey
Wednesday, October 31, 2018
Tuesday, October 30, 2018
Monday, October 29, 2018
LIVE YOUR TRUTH
The world is full of liars
Those who fill us with doubt
Who tell us we are worthless
Who tell us what we lack
Who tell us what we cannot do.
Who make us doubt our ability to grow,
to transform,
to scale mountains
Those who fill us with doubt
Who tell us we are worthless
Who tell us what we lack
Who tell us what we cannot do.
Who make us doubt our ability to grow,
to transform,
to scale mountains
There are also those
Who speak truth in love.
Who remind us we are amazing
Who help us see the gifts within us
Who point out our strengths,
our gifts,
and our abilities
to make something out of nothing
and overcome the mountains
we learn to climb
Who speak truth in love.
Who remind us we are amazing
Who help us see the gifts within us
Who point out our strengths,
our gifts,
and our abilities
to make something out of nothing
and overcome the mountains
we learn to climb
We each come
to this world
with a purpose
with a gift
with something we are called
to complete.
We each have our way of
transforming the world
of overcoming the mountains
in our lives.
We can do this,
when we choose to
live our truth.
to this world
with a purpose
with a gift
with something we are called
to complete.
We each have our way of
transforming the world
of overcoming the mountains
in our lives.
We can do this,
when we choose to
live our truth.
The question is
are you living your truth.
are you living your truth.
Sunday, October 28, 2018
Saturday, October 27, 2018
Friday, October 26, 2018
I DON’T KNOW
I used to think
I had to know it all
I had to have all the answers
I had to be perfect
I had to know it all
I had to have all the answers
I had to be perfect
Then I was introduced
to fairy tales and the power of
the magic word.
So I would wait for the
magic words to be revealed.
Then I realized
this was nonsense.
I didn’t need to have all the answers
I didn’t need to know it all
I have been given my own magic words
to fairy tales and the power of
the magic word.
So I would wait for the
magic words to be revealed.
Then I realized
this was nonsense.
I didn’t need to have all the answers
I didn’t need to know it all
I have been given my own magic words
I don’t know
Those have become the magic words
whether someone is asking me about
Pampered Chef,
Inspiritual
or school.
Those have become the magic words
whether someone is asking me about
Pampered Chef,
Inspiritual
or school.
I don’t know has provided me with
freedom from knowing it all;
giving me the freedom to
find the answers.
I have gone from having to know it all,
to just having to know where to find it.
I have learned there is wisdom
freedom from knowing it all;
giving me the freedom to
find the answers.
I have gone from having to know it all,
to just having to know where to find it.
I have learned there is wisdom
In my uncertainty.
there is freedom
in not having to know it all
What are your magic words?
Mine are I don’t know
there is freedom
in not having to know it all
What are your magic words?
Mine are I don’t know
Thursday, October 25, 2018
A IS FOR ADJUSTABLE MEASURING SPOON
It has been a few years since I was part of an A to Z writing challenge. I had the opportunity to do it again. So I thought I would write my way through products and recipes from the Pampered Chef website. As I looked at the site the “A” product that popped out at me was the Adjustable Measuring Spoon Set. Perhaps that is because I use them daily and in all honesty, probably need an additional set of them for our kitchen, as they always seem to be in the dishwasher when I need them.
There are a few things I love about their design. One is that they fit perfectly in every spice container I have. In the past, I have been frustrated by spoons that are unable to fit into some of my spice containers, but these fit perfectly. Maybe this is important to me because unlike my spoons, there have been numerous times and places where I felt like I did not fit in. As I told a friend the other day, it is as if I am a round peg in a square hole, or in this case the spoon that won’t fit in the bottle. What an awesome world it would be if we all felt like we fit in the places and spaces we most needed to be.
We live in a world that is filled with binaries, wet/dry, black/white, male/female, rich/poor, etc. So often we feel like we must fit into one category or the other. So these spoons remind me that it is okay to be a combination of both or be able to fit into both categories. Being biracial I can appreciate not being just one or the other but both. Maybe that is part of what I love about these spoons. I never have to choose what I am putting in them. I can measure wet and dry ingredients with the same spoon.
Read MoreSONG OF THE WEEK
“Who’s gonna save the world tonight? Who’s gonna bring you back to life?”. It’s down to you, motivate yourself to do what it takes to bring some activity back. That is why I picked this song for this week's song of the week https://youtu.be/BXpdmKELE1k
Wednesday, October 24, 2018
Tuesday, October 23, 2018
Monday, October 22, 2018
SABBATH
Take some downtime
Take a day off
Words I hear from
Those who love me.
Take a day off
Words I hear from
Those who love me.
Not everyone has a life
which allows them take
A one day sabbath,
so we improvise
and find the sabbath moments
in everyday life.
which allows them take
A one day sabbath,
so we improvise
and find the sabbath moments
in everyday life.
Sitting in the shower
Time in the waiting room
time being transported to and from
time when I can’t do anything
so I sit and be still
and listen
to the voice from within
Time in the waiting room
time being transported to and from
time when I can’t do anything
so I sit and be still
and listen
to the voice from within
Then I write.
I write prose
poems
ideas,
Thoughts,
words that came to me in the silence
I write prose
poems
ideas,
Thoughts,
words that came to me in the silence
Sabbath
isn’t always a day
sometimes it is those moments
the use of your downtime
To replenish your soul
isn’t always a day
sometimes it is those moments
the use of your downtime
To replenish your soul
Sunday, October 21, 2018
Saturday, October 20, 2018
Friday, October 19, 2018
MISS YOU!
I saw this billboard
Made me think of us.
it said, “Remember how we'd talk every night at bedtime? I miss that. – God.”
Made me think of us.
it said, “Remember how we'd talk every night at bedtime? I miss that. – God.”
Now I lay me down at night,
but do I remember to tell you
Goodnight.
to tell you about my day.
to talk about what I am grateful for.
to tell you about my challenges
to tell you how much I love you.
but do I remember to tell you
Goodnight.
to tell you about my day.
to talk about what I am grateful for.
to tell you about my challenges
to tell you how much I love you.
I wish I could say i do
but sometimes I am so tired
that I lay me down to sleep
and I forget to take the time,
to talk to you
and for that I am sorry.
but sometimes I am so tired
that I lay me down to sleep
and I forget to take the time,
to talk to you
and for that I am sorry.
If I can take the time each day
to message
tweet
text
email
and talk to others.
surely
I can take the time
to spend time with you
at night.
to message
tweet
text
and talk to others.
surely
I can take the time
to spend time with you
at night.
Because in all honesty,
I miss those too
and I always feel so much better
when I wake up.
Wanna have a morning chat
with me too?
Miss you. — Me
I miss those too
and I always feel so much better
when I wake up.
Wanna have a morning chat
with me too?
Miss you. — Me
Thursday, October 18, 2018
SONG OF THE WEEK
This week's song of the week is a reminder that we all hurt sometime. So find comfort in those who love you and know you are going to be okay. https://youtu.be/5rOiW_xY-kc
Wednesday, October 17, 2018
GETTING CREATIVE
Sometimes you just have to go with the flow. Last night, was a great example of this for me. I had dinner all planned in my head. I was going to make a vegan egg roll in a bowl for our dinner. Love that dish because it comes together so quickly in the 12” nonstick skillet and with the addition of Chow Mein noodles, Zoe would have the crunch she likes in meals. All was going according to plan until I started gathering ingredients.
That is when I discovered that the bag I knew was vegan sausage crumble was actually a bag of frozen raspberries. I had frozen everything in the refrigerator but sausage and time was now ticking before Zoe came home and dinner was now not going to be on the table. Not that she cares about that, but I like dinner to be ready when she gets home from work.
Read MoreTHOUGHT FOR THE DAY
The only ones you will see when you go the extra mile are the others who have chosen to go there as well.
Tuesday, October 16, 2018
Be the Change
New Poem! Be the Change https://www.inspiritual.biz/inspiritual-reflections/2018/10/16/be-the-change
Sunday, October 14, 2018
Saturday, October 13, 2018
Friday, October 12, 2018
MY COMPASS
My longings, my yearnings
Are my compass,
They guide me,
Direct me, and
Lead me through life.
Are my compass,
They guide me,
Direct me, and
Lead me through life.
They make no promises,
The path is not always easy,
But it is mine.
The path is not always easy,
But it is mine.
It is that which I desire
It is that which I ask for,
When I allow God to order my steps.
It is that which I ask for,
When I allow God to order my steps.
It is when I keep walking
In faith
When I keep stepping forward
Towards that which I long for,
That which I yearn for,
That the path is revealed.
In faith
When I keep stepping forward
Towards that which I long for,
That which I yearn for,
That the path is revealed.
I listen to the yearnings
Which come from within,
Which bring me to where
I am supposed to be
To the place the Ultimate is calling me.
Which come from within,
Which bring me to where
I am supposed to be
To the place the Ultimate is calling me.
This is what directs me,
Leads me,
Guides me,
And brings me
To that place of yearning and desire
That place of intimacy
With the one who is my eternal compass.
Leads me,
Guides me,
And brings me
To that place of yearning and desire
That place of intimacy
With the one who is my eternal compass.
Thursday, October 11, 2018
HELP WHIP CANCER
This is Help Whip Cancer month with Pampered Chef. However, when you are married to someone who is a cancer survivor, every month is about cancer prevention and education. When Zoe was going through chemotherapy, finding foods she would eat was the biggest challenge. Everything to her tasted like cardboard. It was so hard to get her eat anything. The greatest blessing during that time was a cookbook I found called the Cancer Fighting Kitchen. In it, the author, explained how I could make the food taste palatable for Zoe. I learned to oversalt all her food so that it no longer tasted like cardboard
Sadly, the wisdom I gained from this book is a gift I have shared numerous times with friends who are battling cancer. When a dear friend of mine was recovering from what was to be her first of several battles with cancer, I suggested to her daughter that she add acids like lemon juice and hot sauce to her mom’s food. My friend, who normally does not like hot sauce, could not get enough.
We do what we can to help our loved ones eat when their taste buds make everything taste horrible. Another friend of mine said everything tasted metallic. So I suggested her husband put peanut butter on things. He mixed peanut butter into her spaghetti and meatballs one night and she scarfed it down like crazy. Peanut butter became her best friend and they went through gallons of it, or so I am sure it seemed.
Read MoreSONG OF THE WEEK
This weeks song of the week reminds us that sometimes it is hard to follow your heart, but do it anyway. Always be true to who you are. https://youtu.be/j2WWrupMBAE
Wednesday, October 10, 2018
Tuesday, October 9, 2018
THOUGHT FOR THE DAY
It is not about how long it takes you to get there, it is that you are still working on getting there
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