Showing posts with label thich nhat hanh. Show all posts
Showing posts with label thich nhat hanh. Show all posts

Saturday, January 19, 2019

Wednesday, August 22, 2018

Monday, February 26, 2018

THOUGHT FOR THE DAY

The two most dangerous places to be are the past and the future. When you are living there, you are not in the present.

Friday, September 8, 2017

THOUGHT FOR THE DAY

We do not know what today brings. So each day then is filled with wonder. You have 24 hours of wonder ahead of you. Enjoy being a part of it

Saturday, April 15, 2017

TIME FOR A MICRO FAST

I have been thinking a lot about Thich Nhat Hanh’s idea of fasting from all forces of information. I have been intentional the last few days of being more mindful of what I am physically digesting through what I eat and drink. However, I need to be more mindful of what I am consuming in addition to physical food and beverage.  This is just one of the nutriments I ingest each day. I try to be mindful of what I am ingesting sensorally as well. It has helped that we have deleted television from our lives, as so much of what is in the media these days is not what I consider to be nutritionally helpful or energizing for me in my journey. Other then what I have to read to teach, I intentionally work at surrounding myself with sounds, smells, feels, images, and tastes that are positive, calming, and uplifting. I have intentionally worked at removing sensory nutriments which are not contributing to my own spiritual evolution.
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Friday, November 11, 2016

Thursday, September 8, 2016

THOUGHT FOR THE DAY

When we take care of ourselves we take care of others. when we take care of others we take care of ourselves.

Saturday, July 30, 2016

THOUGHT FOR THE DAY

What if we realized that we could very easily be the person we despise the most had we walked in their shoes? Love means we have compassion and remember that we are part of one human family.

Thursday, July 21, 2016

THOUGHT FOR THE DAY

Let us love our "enemies" by recognizing their suffering and show them compassion

Tuesday, June 7, 2016

THOUGHT FOR THE DAY

What if we knew how we have the power to diffuse a bomb by simply listening to those around us?

Sunday, August 2, 2015

THOUGHT FOR THE DAY

MAY WE EACH TAKE THE TIME TO GAIN A DEEPER UNDERSTANDING OF OURSELVES. IN THE PROCESS, MAY WE GAIN A DEEPER UNDERSTANDING AND FAITH IN OUR HIGHER POWER.

     

Tuesday, March 17, 2015

ONE AT A TIME



Spending this month thinking about being present has helped me to not only think about it, but also be in it. It has helped me remember the things I can do in my life to bring calm and peace into my life, especially on those days that are overflowing with things to do and have the potential to be stressful and chaotic. One of the things the writing of Thich Nhat Hanh reminded me of is to “Walk as if you are kissing the Earth with your feet.” That quote reminded me that everywhere I am and go is Holy Ground and every place I am is where I am supposed to be. As Hafiz once wrote, The Place you are right now, God circled on a map for you.” When I remember that where I am is a calm, peaceful, holy place the Ultimate created just for me, I can feel the stress leave my body and the calm fill it. How can one experience anything but that peace which surpasses understanding while standing and walking on Holy Ground.
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Thursday, January 29, 2015

Inspiritual Song of the Week

Drinking tea I see that the steam is in me
It is water in a river flowing endlessly
The true nature of its being is ecology
We are all one organism and together we breathe
This is a part of the song from this week's song of the week, which reminds us that we are a part of nature and nature is a part of us -- http://inspiritual.biz/inspiritual-song-of-the-week1/

THOUGHT FOR THE DAY