Monday, November 9, 2015


Thank you for the gift of memory. I remember years ago reading something in Sarah Ban Breathnach’s book Simple Abundance about how one should write down five things one is grateful for before going to bed each night. She talked about how as time passes and we fill our journal with blessings, we will experience an inner shift in our reality. I am generally so tired when I go to bed that I do not do this, but it is the first thing that I do in the morning and it is an awesome way for me to begin my morning. There is nothing like starting off the morning by thanking you for all you do for me and have done in my life. It just starts my morning off with the right mindset for the rest of the day.
The funny thing is that I have been writing in my gratitude journal for so long now that I could not remember how long it has been. So this morning I checked and found out I started on December 31, 2012. So it has almost been three years. I have kept them on and off before, but this time I have managed to keep it going for three years now. I have to agree with Sarah doing so has contributed to an inner shift in my reality. Not only do I begin my day by giving thanks, but I end my day by telling my wife at least one thing she did that day which made me feel loved or for which I am grateful.
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