MAKING THE TIME

My newest poem https://www.inspiritual.biz/stirring-my-spiritual-waters/2020/8/2/making-the-time

SIMMERING

May 10, 2020

The advice has always been the same, let the sauce simmer,
and for hours it would,
because it takes time
to develop layers of flavor
It takes longer periods of time
to cook some cuts of meat.
They just need to cook
low and slow,
until the meat falls off the bone.

There is something about food
that has been simmered.
It is full of flavor
and every bite seems to have
one layer after another.
The problem is
we rarely simmer anymore.
We microwave,
pressure cook,
and do whatever we can
to speed up the process.

The same is true
in our spiritual journey.
There are some situations
we can microwave our way through,
but there is a wisdom and understanding
which comes from time,
meditation, and
reflection.
It comes when we allows
the ideas
to simmer within us
allowing us to gain
a deeper understanding
from the time we
simmering.

THE ONE WHO IS NOT BUSY

The one who is not busy,
is about the time spent
doing nothing but being
with the Ultimate.

The one who is not busy
reminds me it is ok to
designate time to just be
and commune with the Divine.

Becoming the one who is not busy
is about being intentional
about taking time which is just time.
It is about releasing our attachment
to goals and time

Becoming the one who is not busy
is about me letting go
of all the things which fill my calendar
and dictate my life.
It is about me being alone
silent and unattached
and in tune with
the One who is not busy

THOUGHT FOR THE DAY

Life is too short to waste it being negative

THOUGHT FOR THE DAY

Where are you focusing your time and energy?

BEYOND BORING

Growing up there was one thing,
well several, I could not say.
One was that I was bored.
My parents taught me that
everything is interesting.
if I thought it was boring,
I just had not spent enough time with it.

Nothing is boring.
This is a lesson that has gotten me through
years of education,
books which did not initially speak to me,
professors whose style did not initially appeal to me.
Boredom was about me
not digging deep enough,
spending enough time with it
not having yet discovered its gifts
and all that it had to offer.

Today, when I feel something is boring,
I remember my early lessons and
spend more time with it,
continuing to get to know it,
explore it,
seeking out its gifts,
and that which, like us
makes us special.

Do I do this with everything,
sadly no
However, I am left wondering
what did I miss because
I was not willing to move
beyond boring

THOUGHT FOR THE DAY

make the most of each moment of your day

THOUGHT FOR THE DAY

Understand yourself first and foremost

THOUGHT FOR THE DAY

give to yourself, then others

THOUGHT FOR THE DAY

Take the time to love yourself

THOUGHT FOR THE DAY

Value yourself and your time and make the most out of both.

THOUGHT FOR THE DAY

The greatest gift you can give your children is time

THOUGHT FOR THE DAY

Live your life and your passion, not someone else's

THOUGHT FOR THE DAY

My apologies. I was in the hospital yesterday and never got around to posting the thought for the day

How do you see time?

THOUGHT FOR THE DAY

It is not how much time you have, but what you do with it.

VEGAN JOURNEY – WEEK TWO

So it has been a complete week now of vegan eating and unlike my previous times of eating vegetarian, we have found ourselves going through some changes I was not anticipating. Yes, menu planning is taking more time as I realize how much of our previous meal plan was meat, cheese and egg dependent. I have also come to realize how, with my hectic schedule, I had become dependent on 30 or less minute meals. This week I have learned to slow down, breathe, and take time to think things through.

Interestingly, one day this week I was reminded to take time to do nothing. It was during that “do nothing” time that I began to gain insights into how this change was going to affect every aspect of my life. Zoe who is normally minimally engaged in meal prep and planning, has begun helping me, which is an awesome surprise. The other day she helped me grate potatoes for potato pancakes and realized just how much time I sometimes put into meal preparation.

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CUT N SEAL

This morning I was having a conversation with a friend who lives in Ontario and she got me thinking about our Cut n Seal. For a variety of reasons, the name really struck me this morning because it reminded me that there are things we need to cut out of our lives as they cut away at the foundation of our spiritual relationship and things that we need to seal in as they are important of us to hold within us and will bring us through the challenging moments in our lives. So today I want to focus on five cuts and five seals and then I will share five of my favorite recipes from the website and five that you can’t find on the site. 5 – 4 – 3 – 2 – 1 . Let’s go.

I have been thinking about five things, which can cut away at our lives and our spiritual foundation.

Too much on your plate
I know this is true for me and I am constantly working on keeping room in my life for the Ultimate Consciousness aka God to use me. It seems like good people are always busy. I constantly have to look at my schedule and see what I can cut off or cut out so I have more time to focus on my relationship with the Divine. When I don’t then I can feel the impact on my life emotionally, mentally, physically, and spiritually. Sometimes I need a Cut n Seal on my calendar to cut things out and off.

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THOUGHT FOR THE DAY

The same thing takes on different meanings at different moments.

THANK YOU GHANDI!

This morning began like any other morning until I turned the page on my calendar. Then I began reading my quote for the day from Mohandas Ghandi, which read, “If you do not find God in the next person you meet, it’s a waste of time looking for him further.” I had to sit with this one for a while because it brought me back in time to when I was taught this lesson before. I wish I could remember who it was or what it was that taught me that I must look for the Divine in every person I meet. I think it was related to a lesson I learned while reading The Mastery of Love by don Miguel Ruiz who reminded me that if I cannot love everyone unconditionally, then I cannot love anyone unconditionally. It is a similar lesson. If I cannot see the Divine in someone, then I have to spend more time with them and look deeper into who they are to see the light hidden within them.

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FILLING THE HOLE

This morning I was reading a devotional by Iyanla Vanzant about the holes in our life. She asked us to consider how or if we filled the holes. It got me thinking about all the holes I have experienced in my life and how you have helped me to climb out of them and then fill them with love and positive energy. It also got me thinking about all the lessons I have learned about myself in the process of climbing out of them.

One of the holes that I have been dealing with most recently was the hole that was created when I was five years old and had a traumatic experience while having blood drawn. I cannot remember how many times they tried to draw blood, but what I do remember was that with each failed attempt I became increasingly terrified, which made it even harder for them to draw the blood.

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